With every new year, gym subscriptions and fitness routines flourish. It’s very common for people to decide to get fit, but after a few weeks, people often falter. Motivation fails, especially when it doesn’t seem as though your efforts are achieving much. One of the mistakes that people make when trying to get fit is… Read More How Your Diet Can Help You Reach Your Fitness Goals
Have you been trying to lose weight for some time now? But no matter how hard you try, you aren’t getting the results you had hoped for? A lot of people find themselves in this position, and it is often because they are committing a weight loss blunder without realising it. So, let’s take a… Read More Are You Committing One Of These Weight Loss Blunders?
When the topic of fitness comes up, I find that most people are either all the way in or all the way out. It’s a commitment to changing your lifestyle, for sure! But you don’t have to run 10 miles a day, 7 days a week to be healthy and in good shape. Moderation is key,… Read More 12 BS Excuses Used For Not Working Out
One of my favorite trends is definitely shoulder-baring dresses and tops. The style is super versatile because you it can take you from work to date night with a simple tug of the sleeves! It’s also fun, flirty, and allows me to channel my inner 70s baby. Shoulders are considered the sexist part on the body to some. And don’t get… Read More Off The Shoulder & A Quickie