Confidence Tips From A Mom, Sleepologist, and Confidence Expert

As you know, last week, we began a new series where we asked everyday women about confidence.  We all go through ups and downs in life.  But it is not what we go through, it’s how we get through it that counts.  In my opinion, confidence is key in it all.  I mean if you… Read More Confidence Tips From A Mom, Sleepologist, and Confidence Expert

Struggling With Body Issues?! Tips On Overcoming It From A Mindful Eating Coach

Unfortunately, at some point in our lives most of us have had some type of issue with our body.  Rather its’ teenage acne, those arms that you worry jiggle too much, or the way you seem to think your ears stick out farther than they should.  Most of us have been through it or are… Read More Struggling With Body Issues?! Tips On Overcoming It From A Mindful Eating Coach